Keeping up with exercise becomes increasingly crucial for our population as the demographics of Los Angeles change. We have been examining the exercise regimens of several elderly Angelenos in recent months, which range from modest strength training to pole dancing.
Our readers are also maintaining their fitness in novel ways. People 65 and older were asked by The Times to offer specifics about their unusual methods of staying active. Here are some of their reactions, which range from shimmying in dance studios and carrying weights to ascending rock walls and slicing down icy slopes.
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